What sort of problems can CBT help?

• Anxiety and Stress problems
• Panic Attacks
• Phobias (e.g. agoraphobia, social phobia)
• Chronic Fatigue Syndrome
• Depression
• Obsessive-Compulsive Disorder
• Reactions to Trauma (incl. traumatic losses)
• Eating Disorders
• Sexual and/or Relationship difficulties (Couple Therapy)
• Medically unexplained Symptoms
• Poor Anger Control
• Drug or Alcohol Addictions

CBT can be used on its own or in conjunction with medication, depending on the severity or nature of each client’s problem.